To be a trusted partner for leaders who want to build self-aware, high-performing teams and cultures — blending lifetime behavioural intuition, Insights Discovery expertise, and a warm, charismatic style that inspires real, lasting change
At Liberating Fitness, my vision is to strengthen leadership capability and build high-performing cultures. To partner with executive and senior leadership teams to transform how they communicate, collaborate, and lead. My work blends expert behavioural insight (rooted in a lifetime of Jungian theory), world-class facilitation, and adaptive coaching to create lasting, organisation-wide cultural impact.
My work is people-first, flexible, and highly adaptive. I shape every session around the behavioural needs in the room in real time so leaders can see themselves clearly and understand each other more fully.
Above all, I care deeply about the impact my work creates.
Helping leaders and teams communicate better, trust each other more, and show up with emotional intelligence is more than a profession — it’s something I’ve lived, breathed and believed in my entire life.
I partner with CEOs, executive leaders and senior teams to transform how we communicate, collaborate and lead — not through one-off workshops, but through long-term cultural development that genuinely shifts behaviour
If your organisation is ready for a more self-aware, connected and high-performing culture, I’d love to explore what partnering together could look like.
Long before I became a leadership consultant, I grew up surrounded by Jungian psychology, behavioural insights, and conversations about why people do what they do. Many of the concepts I now teach weren’t things I learned later in life — they were part of my upbringing, dinner-table conversations, and the lens through which I’ve always seen the world.
That upbringing gave me something formal qualifications can’t:
deep, intuitive understanding of people, their patterns, their blind spots, and the hidden barriers that hold teams back.
Our services
As an Insights Discovery Partner, I offer a range of training and development opportunities that support the overall effectiveness of an organisation.
Personal Effectiveness Coaching Sessions personalised, one-to-one support tailored to each customer, helping them understand their strengths, navigate challenges, and move forward confidently on their personal development journey.
Leadership development helps individuals build the skills and confidence to lead effectively. It focuses on improving communication, decision-making, and self-awareness so leaders can guide and support others with clarity and purpose.